If you’re in the Midwest, the weather is definitely changing. And while October where I am has been warmer than normal, it’s chilly and raining today.
It’s the time of year where I want to light candles in my office and turn on my space heater (because I’m stubborn and don’t want to turn on the heat in the rest of the house yet. Ridiculous? Probably).
And it’s the time of year where people start getting sick.
Maybe this is where the old wives’ tale about getting sick if you get cold comes from.
So for this week’s Wednesday LIVE with Evie (1pm CDT), we talked about self-care to stay productive.
Wednesday LIVE with Evie #41
Think of the times when you’ve been procrastinating a bunch or your energy was really low and it just felt hard to get things done.
Was self-care something that was lacking at that time?
Maybe you felt you didn’t deserve it or didn’t have time for it?
Well, maybe part of the problem was that you weren’t taking care of yourself.
In the video, I share some tips around self-care and some ideas that the ladies in my FB group shared with me.